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Peer-Reviewed Article

Sciatica Treatment

Treatment options for sciatica include physical therapy, medication, epidural steroid injections, and surgery.

Peer-Reviewed Article

The Alexander Technique for Back Pain

The Alexander Technique is a validated treatment for back pain, and focuses on training to improve posture and everyday movements.

Peer-Reviewed Article

Treatment Options for Synovial Cysts

Explore the three main treatment options for synovial cysts in the lower back, including activity modification, injections and surgery options.

Spotlight on your health

Peer-Reviewed video

Sciatica Causes and Symptoms Video

Sciatica is leg pain caused by a problem in the low back. Watch an animated video that details the causes and symptoms of sciatica.

Peer-Reviewed video

Cervical Degenerative Disc Disease Video

Neck pain and stiffness may be the result of cervical degenerative disc disease. While more common in the lumbar spine, DDD can occur in the neck as well.

Peer-Reviewed video

Vertebrogenic Low Back Pain Animation

Vertebrogenic pain is a distinct type of chronic pain that originates from damaged vertebral endplates. It is more common in the low back, or lumbar spine, between the L3 and S1 spinal levels.