Mind, Body and Spirit

Forum Topics Posts Last post
Depression and Coping
Dealing with pain everyday is depressing. Here's the place to talk about it, commiserate, and ask for help when you need it.
98 1134 HUGS
20 hours 42 min ago
by Bubblegum
in I am so sad ...
Diet, Nutrition, Weight Loss
Eating healthy and losing weight can sometimes help back pain. Talk about your efforts to eat right and maintain a healthy weight.
48 948 Another week ...
13 hours 8 min ago
by lulusheart
in Week 47
Exercise and Rehab
Discuss the exercises that help you to relieve back pain, give tips, and find motivation to get back into daily living.
54 479 HydroWorx warm ...
1 day 12 hours ago
by zachback
Matters of the Heart
For all things emotional/psychological you want to talk about--anxiety, stress, relationship issues, etc.
157 1976 love it
9 hours 30 min ago
by roxy54321
in dripping ...
Sleep Problems
Pain makes it difficult to sleep, and lack of sleep makes the pain worse. Discuss and share advice on how to get a good night's sleep here.
44 695 It's Tuesday, ...
5 hours 15 sec ago
by lulusheart
Stop Smoking
If you've tried to quit smoking but can't, you aren't alone. Discuss your plans to quit and share your successes (and frustrations) with others.
17 160 ex-smoker
2 days 13 hours ago
by Backbane
in "Have you quit ...
Maintenance
What actions and plans can you do after your surgery or if you are not a candidate for surgery to stay as pain free as possible.
 13 91 Other books
3 days 4 hours ago
by lulusheart
in recommend ...