Please see the index below for a list of all our articles on Ergonomics.

Many people are uncomfortable sitting in a traditional desk chair, and instead may feel better working in a setup that is more active and requires muscle engagement.  

Learn the top six guidelines for setting up an office chair to reduce back pain. Sitting in an office chair for prolonged periods of time can definitely cause low back pain or worsen an existing back or neck problem.

Travel pain-free with ergonomic accessories, regular breaks, and posture awareness to ensure a comfortable and enjoyable journey.

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