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Choosing the Best Mattress for Lower Back Pain

Peer-Reviewed Article

Select a mattress for lower back pain relief by prioritizing comfort, support, and spinal alignment to suit individual preferences.

Choosing a mattress for lower back pain

Overview

The element composing melatonin, C13H16N2O2

Potential Side Effects and Adverse Events of Prescription Sleep Medications

Woman laying down in her bed stretching as she wakes up

How to Evaluate a Mattress

Spilled bottle of herbal supplements.

Natural Remedies and Herbal Supplements as Sleep Aids

Woman squeezing a pillow in a store

Pillow Types to Consider

Woman staring at a clock in the middle of the night

Chronic Pain and Insomnia: Breaking the Cycle

Woman lying awake in her bed.

How Back Pain Affects Sleep

Woman holding a pillow against her face

What to Look for in a Pillow if You Have Sciatica

Best Pillows for Neck Pain or Back Pain Video

Blister packs of medication

Over-the-Counter (OTC) Medications as Short-Term Sleep Aids

Woman shopping for a pillow.

Different Types of Pillows

Woman watching tv propped up in bed

Considerations Before Buying an Adjustable Bed

Woman sleeping on her side showing spine alignment.

Mattresses and Sleep Positions for Each Back Pain Diagnosis

Closeup of a plush mattress

Top 12 Tips for Buying a New Mattress (Dr. Cooper’s Advice)

Sleep medication capsules

Sleep Medications by Prescription

Pillows and Positions for Easing Neck Pain Video

Woman awake with insomnia in her bed.

Treating Insomnia with Non-Prescription Sleep Aids

Lumbar pillow for ergonomic support

Best Pillows for Different Sleeping Positions

Closeup of a plush mattress

Using an Adjustable Bed for Back Pain

Woman forcing her eyes open to look at her computer.

How to Survive on No Sleep: The Do’s and Don’ts

Woman sleeping with a wedge pillow underneath her back and legs.

Pillow Tips for Sciatica Video

Sleep Tips to Reduce Piriformis Syndrome Pain and Sciatica

Sleep Tips to Reduce Piriformis Syndrome Pain and Sciatica Infographic

Two hands holding prescription pills.

Types of Prescription Sleep Aids

Choosing a mattress for lower back pain

Choosing the Best Mattress for Lower Back Pain

Man sleeping on his stomach

Pillow Support and Comfort

Illustration showing different pillow types for different sleeping positions

Pillows for Neck Pain

Person covering their head with their pillow

Addressing Pain and Medical Problems Disrupting Sleep

Woman with asleep on her side

3 Tips for Sleeping with Sciatica Video

Best Pillows For Your Sleep Position

Best Pillows For Your Sleep Position Infographic