Sports and Spine Injuries

Bicycling can be linked to back pain, highlighting the potential impact of this activity on spinal health.

Bodybuilding and weightlifting practices may contribute to back pain, emphasizing the potential impact on the spine.

Golfing can lead to back pain, highlighting the association between the sport and potential spinal discomfort.

Golf-related low back pain results from the biomechanics of the swing, causing stiffness and discomfort.

Playing golf with low back pain requires a warm-up, swing changes, and supportive gear for comfort.

Preventing golf-related low back pain involves improving swing mechanics, core strength, and maintaining flexibility through exercises.

Running's repetitive stress strains the lower back, so those with back issues should take steps to minimize this strain.

Lower back pain from muscle strain usually improves in 2-3 weeks. If it persists, consult a spine specialist.

Back pain can be a result of running, emphasizing the impact of this activity on spinal well-being.

Running, with its repetitive stress and impact exacerbates lower back issues in individuals with preexisting conditions.