Please see the index below for a list of all our articles on Physical Therapy.
If you are new to the subject, we recommend starting with: Physical Therapy for Low Back Pain Relief
Myofascial release therapy (also known as myofascial trigger point therapy) is a type of safe, low load stretch that releases tightness and the pain caused by restrictions in the fascial system.
Myofascial therapy is a low load stretch that is designed to relieve pain by releasing tightness within the fascia, the web of connective tissue that spreads throughout the body and surrounds muscles, bones, and organs.
Weeks 6 to 9 of post-spinal fusion physical therapy focus on increased exercise intensity and functional activities to aid recovery.
In weeks 9 to 12 after spinal fusion, therapy advances to stretching, strength training, and aerobic exercises.
Physical therapy alleviates low back pain through exercises and posture correction, promoting strength and overall spinal health.
Physical therapy eases neck pain with targeted exercises, stretches, and manual techniques, promoting recovery and well-being.
Post-lumbar fusion, rehab, and exercise are vital. A structured therapy program supports recovery and long-term pain relief.
Engage in targeted low back exercises like pelvic tilts, bridge , and bird-dog exercises for pain relief and enhanced spinal flexibility.
With manual physical therapy, therapists use only their hands to reduce back muscle tension and restore mobility to stiff joints in an effort to allow the patient more natural movement and pain relief.
